Hot Smoked Herring 300g

A pelagic fish found in much of the northern and Far Eastern basins. Tasty, fatty, and most importantly, cheap. Most importantly, herring is very good for health. For example, the iodine content in it is higher than in beef. This fish contains high amounts of vitamins A and D, polyunsaturated fatty acids, as well as cobalt, iron, phosphorus, potassium, and calcium.